Handball for all
Summer Handball Academy
KOPAONIK, SERBIA 04-10.July 2011.
Why to be there?
1 - First and unique
Individual training 1-1 with the best coaches!
2 x Excursions to Kopaonik
(2017m) which will leave you breathless.
3 x Tests and 3 x training in gym and programs that you will carry out with them
4 x Theoretical lectures
Top lecturers in all the aspects of handball and sport
5 * Comfort and accommodation
6 x Full board
Sports bed (210cm), sports nutrition, laundry, all inclusive!
7 x Days filled with handball
Monday to Sunday (04-10.July 2011)
8 x Handball training in sport hall
9 x Languages
10 * Rating
Hall, gym, sauna, all in one!
As a part of the hotel
Eng,Ser-Cro, Spa, Rom, Slo, Fra, Hun, Por, Ger
and the memories that you will get
Program
Arrival at the airport until 15h, transport to Kopaonik
Monday 04th of July
Training at 19h and opening meeting at 21h
S & C testing
Tuesday 05th of July
Training at 18h and theoretical lecture at 21h
Wednesday 06th of July
Thursday 07th of July
Friday 08th of July
Saturday 09th of July
Sunday 10th of July
Physical preparation – training in the gym
Training at 18h and theoretical lecture at 21h
Morning in nature with S&C coach + Excursion
Training at 18h and theoretical lecture at 21h
Training in the sport hall at 10h
Training at 18h and “Let’s ask the stars” at 21h
Excursion to the mountain Kopaonik
Training at 18h and closing ceremony at 21h
Transport to Belgrade, free time in shopping center
Return homes
Where we are
Hotel “OZON” Brzece, Kopaonik, Serbia
http://www.hotelozon.rs/
Our team
COACH
Veroljub Kosovac (Swe)
S&C COACH
Jure Sterbucl (Slo)
HEAD COACH
Dragan Djukic (Srb)
GOALKEEPER COACH
Alexandru Buligan (Rou)
PHYSIO
Dragan Ilic (Srb)
Who we are
Experience with National Teams
Experience with Clubs
Head coach of British Olympic Hand.team
PICK Szeged, Hungary
Head coach of Switzerland
Madeira SAD, Portugal
Head coach of Macedonia
Vardar, Macedonia
Head coach of Jordan
Red Star, Metaloplastika-Serbia
Head coach of Serbian U-21, U-19 team
Kolubara,Zupa,Napredak-Serbia
DRAGAN DJUKIC
Languages: Srb-Cro, Eng, Rus, Por, Hun
www.dragandjukic.com
Who we are
COACH:
ACHIEVEMENTS (as a coach):
Final of EHF Cup 2006/07
2 x 1/2 of EHF Cup 07/08, 08/09
2 x 1/2 of Copa del Ray 06/07, 07/08
IFK Kristianstad (Sweden) 90-94
IFK Trelleborg (Sweden) 95-96
IFK Istad (Sweden) 96-98
H43 (Sweden) 98-05
CAI Aragon (Spain) 05-09
Skjern (Denmark) 09 - until now
VEROLJUB KOSOVAC
PLAYER:
Goc, Student, Red star (Srb)
Barcelona (Spain)
Kristianstad (Sweden)
Languages:
Swe, Ser-Cro, Esp, Dan
Who we are
PLAYER:
Politehnica (Rom)
Dinamo (Rom)
Arrate (Esp)
ALEXANDRU BULIGAN
ACHIEVEMENTS (as a player):
3 x University World Champion (81,85,87)
Olympic bronze medal - LA 1984
World Championship bronze medal - 1990)
Best world goalkeeper - 1990
Guadalajara (Esp)
Spanish League, Super Cup and Cup winner
San Antonio (Esp)
ChLeague Winner and CWCup winner
COACH:
Assist. And GK coach of San Antonio (Esp)
Assist. and GK coach of Spanish National Team
Assist. and GK coach of Constanta (Rom)
ACHIEVEMENTS (as a coach):
WCh 2005 gold medal
ECh 2006 silver medal
OG 2008 bronze medal
Mediterranean games 2005 winner
Spanish League, Super Cup and Cup winner
CWCup winner
Languages: Romanian, Spanish, French, English
Who we are
S&C coach of Krim Elektra (Slo) from 2008 until now
S&C coach of the Great Britain National Team from 2009 until now
Assist. and S&C coach of the Italian National Team 2005-2007
Assist. S&C and U-21 coach of Trimo Trebnje (Slo) 2004-2006
Personal coach for individual training from 2005 until now
Ex handball player (1988-1998)
JURE STERBUCL
Professor of physical education – specialty: Fitness Training
Handball coordination ladder
http://www.youtube.com/watch?v=CsN4ZI2DCeA
http://bssport.eu/
Languages: Slovenian, English, Srb-Cro, Italian, German
Who we are
Sport experience:
DRAGAN I LIC
2010-NOC Serbia / YOG - Singapore
2009-NOC Serbia / EYOF – Tampere
2009-NOC Serbia / Mediterranean games – Pescara
(also ex handball player of HC “Zupa” and HC “Red Star”)
Froedtert Hospital Waukesha, WI – USA
Rehabilitation Technician
-Responsible for assisting physical and occupational therapist.
-Assisted extensively in therapeutic program with one on one patient bases.
Rehabilitation Clinic Dr. M.Zotovic Belgrade
Physical Therapist
-Maintained reports for patients that included evaluation, diagnosis,
treatment, planned procedures and methods of therapy.
Education:
Advanced School of Medicine Belgrade , YUG
-Majored in Physical Therapy
-Associates degree in Physical Therapy-Cumulative GPA- 9.0/ 10
-Bi - lingual Serbian, United States resident.
Let's ask the stars:
GUEST
Danijel Andjelkovic(Srb)
GUEST
Nedeljko Jovanovic (Srb)
GUEST
Nenad Vukcovic (Srb)
TOULOUSE, Fra
INSBRUCK, Aut
MELSUNGEN, Ger
PICK SZEGED, Hun
PICK SZEGED, Hun
CHAMBERI, Fra
IK SAVEHOF, Swe
GOLD CLUB, Slo
RED STAR, Srb
SINTELON, Srb
PORTLAND SA, Esp
RED STAR, Srb
METALOPLASTIKA, Srb
Serbian Nat.Team 80games
Yug. Nat.Team 180games
Serbian Nat.Team 70games
S&C program
Testing: body composition (% muscle,% fat), aerobic capacity (VO2max)
basis on running test, testing at the gym
Basics of working in the gym, drafting of general and specific
programs based on the testing in the gym
Coordination of handball movements - working on the coordination ladder: correction and completion
of running, improvement of defense movement , improving feinting and the change in direction, and
vertical jump exercises (explosive)
Functional stabilization of joints - preventive exercises for the ankle; knee; shoulder
Corrective exercises for back pain, shoulder
Preventive exercises for the stomach and back
Development of general and specific individualized training program
in the period of active rest
Follow-up tests, consultations after the camp, the implementation of
preventive and compensatory exercises during the competition period
Handball program
Individual technique : tricks, dribble, “run-up” with and without the ball
Reception and pass with the ball in the modern handball
Pass – special form (Assists pass as a way to make you and your teammates happy!)
Different forms of shooting, training and tactical appliance
Landing after shoot; tricks; pass
Individual playing 1-1 (be successful without “force”)
Individual defense - correction of basic principles and their practical application
Group tactics 2-2, with the cooperation (different lines) of the players
Basic principles of collective tactics and common mistakes and misconceptions
Goalkeeper ’s program
The basic stance and movements from the basic stance
Specifics of the defense reaction from 6m shoot
Different ways to be successful against the shots from wing position
Specifics of different schools for goalies
Correction of common errors in defense against shots from 9m
How much can be achieved by working on the speed of reaction?
Truths and Misconceptions about the handball technique of goalkeepers
Your role in fast brake!
Preparation for the game - how to be always "ready"
Good to know
GENERAL
- Target group: players from 18 to 23 (younger may attend if accompanied!)
- If you are over 23 and if you still want to be better - you are welcome!
- Official language: English
- Special offer for the trainers who want to follow the camp
- The possibility of "companion" at a special price
- Doctor and physiotherapist provided for all duration of the camp
IMPORTANT: Number of places is limited!
Handball for all
SPECIAL SERVICES (on request)
- Creating of individual programs
- Creating web presentations
- Relaxation massage
Summer Handball Academy
- Contact and Representation
KOPAONIK, SERBIA 04-10.July 2010.
Please send your application for the camp to a contact
e-mail address, and you will get closer information.
WE ARE WAITING FOR YOU!
Contact:
e-mail: [email protected]
+381-63-611273 (mobile phone)
Descargar

Handball for all